Bolognese with vegetables. This meaty Bolognese hides lots of lovely vegetables, making it a healthy recipe for all the family. Equipment and preparation: For this recipe you will need a hand-held blender or a food processor. Pulse the vegetables until finely chopped but still chunky.
This yummy bolognese recipe is stuffed with hidden veggies and cooked in the slow cooker for an easy kid-friendly meal the whole family will love! This is an easy stovetop Vegetable Bolognese that is full of meat, eggplant, zucchini, and peppers. It's delicious in a number of dishes and freezes well. You can have Bolognese with vegetables using 17 ingredients and 6 steps. Here is how you cook it.
Ingredients of Bolognese with vegetables
- You need 200 g of mince beef.
- Prepare 200 g of fusilli pasta or other of choice.
- You need 1 of medium onion, finely diced.
- It's 3 of tomatoes, peeled and diced.
- It's 1 tbsp of tomato puree.
- Prepare 2 tbsp of olive oil, plus extra drizzle.
- Prepare 1 of stock cube.
- You need 150 ml of hot water, plus extra if needed.
- It's 2-3 tbsp of ketchup.
- You need 60 ml of white wine.
- Prepare 1 of small courgette, diced.
- You need 1 of medium carrot, peeled and diced.
- It's 1/2 of red bell pepper, diced.
- You need 1/2 of Green bell pepper, diced.
- You need to taste of Salt.
- Prepare to taste of Ground black pepper.
- It's Handful of fresh chives, sliced.
A flavorful meat sauce that's packed with veggies is. Make sure to simmer the sauce slowly-just like you would any classic bolognese-to allow the flavors to develop. I noticed that Lauren had ordered spaghetti bolognese the last couple times we were in Italian restaurants. This was my vegan take on an old Italian favorite, and she thought it was great!
Bolognese with vegetables instructions
- Boil the pasta according to packet instructions. Once cooked drain well and set aside..
- Fry the onions in olive oil over a medium heat. Then add beef and season with salt and pepper..
- Add the white wine, ketchup, 1 tomato, tomato puree, stock cube and water. Reduce heat slightly and allow to simmer for around 15-20 minutes until the sauce has thickened and reduced..
- In a frying pan fry heat a drizzle of olive oil over medium-low heat. Add the chives and fry for a minute or so then add the courgette, carrots, bell peppers and 2 tomatoes. Fry gently for 5-10 minutes. Stir occasionally..
- Add the vegetables to the meat and toss well to combine. Add a little sugar if needed and season with salt and pepper, again if needed. Continue to gently cook if the vegetables are not fully cooked. Add a little more water if needed to keep it from burning..
- Add the pasta to a deep dish and top with the meat and vegetables. Serve immediately..
This Vegetarian Bolognese is full of hearty vegetables that cook down into a rich sauce very similar to the meat filled version. It's a perfect replacement for the classic over pasta or gnocchi. A simple Vegetarian bolognese recipe for you to cook a great meal for family or friends. Divide spaghetti amongst bowls and top with bolognese sauce. I doubled the vegetables, but kept the tomato sauce quantity the same.
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